Menopause Research

Menopause and “Brain Fog”: New Research Maps the Cognitive Impact and Paths Forward For many women, the menopause transition is marked by a frustrating …

Introduction Sleep disturbance is a hallmark of the menopause transition, with insomnia affecting a majority of women

Qinghao Biejia Decoction and Auricular Acupuncture Deliver Significant Sleep Gains A 2026 clinical trial provides strong evidence for a traditional Chin…

Introduction Sleep disturbance is a primary complaint for women navigating perimenopause and menopause

The Vicious Cycle of Menopause Symptoms, Sleep, and Quality of Life A cross-sectional study of 287 Polish women aged 45 to 60 confirms what many experie…

New research confirms that the mental cloudiness described as “brain fog” during perimenopause and menopause is a distinct, measurable, and complex symp…

Sleep Disturbance in Menopause: How Symptoms and Insomnia Lower Quality of Life Sleep disturbance is a dominant complaint during the menopause transitio…

Introduction Subjective cognitive symptoms, often called “brain fog,” affect a majority of women during the menopause transition

Red Clover and Hot Flashes: New Research on a Botanical Remedy For women experiencing menopausal hot flashes, the search for effective non-hormonal trea…

Menopause Brain Fog: The Science of Cognitive Change Many women report a frustrating mental cloudiness during perimenopause and menopause, often describ…