Last updated: 11 September 2026
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Everything published on Menopause Science (menopause.science) is general information about menopause, perimenopause and hormonal health. It is not medical advice, diagnosis or treatment, and it does not create a professional relationship of any kind. Always consult a physician or other qualified health professional before starting, stopping or changing any treatment, supplement, diet or exercise program. In an emergency, contact your local emergency services.
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