Menopause Research

Probiotics for Menopause: A New Frontier for Genitourinary Health Genitourinary Syndrome of Menopause (GSM) describes the chronic vaginal and urinary sy…

The mental haze that clouds focus, recall, and mental clarity—often called “brain fog”—is one of the most distressing symptoms of the menopause transiti…

Introduction Feeling forgetful, distracted, or mentally sluggish are common reports from women navigating perimenopause and menopause

Introduction Many women navigating perimenopause and menopause report a frustrating cognitive experience often described as “brain fog”—a sense of menta…

Menopause Brain Fog: New Research Maps Specific Cognitive Impacts and Triggers A 2026 systematic review from the International Journal of Gynecology & O…

Sleep disturbances strike a majority of women transitioning through menopause, yet the biological mechanisms behind this insomnia often go unappreciated

Combined Herbal-Acupressure Treatment Achieves 90% Effective Rate for Perimenopausal Insomnia Difficulty falling asleep, frequent night awakenings, and …

The Specific Cognitive Domains Affected by Menopause Research from Bombay Hospital Institute of Medical Sciences outlines exactly which mental faculties…

Integrative Therapy Reduces Insomnia Scores by Over 5 Points A 2026 trial from the Deqing County Hospital of Traditional Chinese Medicine provides concr…

Integrative Therapy Reduces Perimenopausal Insomnia by Over 5 Points on PSQI Scale For perimenopausal women, insomnia is often a primary complaint, dire…