Menopause Research

Many women experience a frustrating mental cloudiness during the menopause transition, struggling with word retrieval, forgetfulness, and poor concentra…

Menopause Brain Fog: Evidence Reveals Which Cognitive Domains Suffer and Why The experience of “brain fog” during the menopause transition is common, bu…

Menopause and perimenopause are frequently accompanied by subjective cognitive complaints, widely known as “brain fog.” New research from 2026 provides …

Exercise and Menopause: More Than Weight Management For women navigating menopause and perimenopause, exercise is a well-established recommendation

Menopause Brain Fog: The Science of Cognitive Change Many women in perimenopause and menopause report a frustrating mental cloudiness they call “brain f…

Probiotics for Menopause: A New Frontier for Genitourinary Health Genitourinary Syndrome of Menopause (GSM) describes the chronic vaginal and urinary sy…

The mental haze that clouds focus, recall, and mental clarity—often called “brain fog”—is one of the most distressing symptoms of the menopause transiti…

Introduction Feeling forgetful, distracted, or mentally sluggish are common reports from women navigating perimenopause and menopause

Introduction Many women navigating perimenopause and menopause report a frustrating cognitive experience often described as “brain fog”—a sense of menta…

Menopause Brain Fog: New Research Maps Specific Cognitive Impacts and Triggers A 2026 systematic review from the International Journal of Gynecology & O…